Sunday, June 29, 2014

Fenugreek Poriyal (Vendhaya Poriyal) / Vendhayam Paruppu Poriyal



Soaked and boiled fenugreek – 100g
Soaked and boiled Bengal gram – 50g
Shallots, chopped – 50g
Salt to taste
Coconut, gratings – 3tbsp
Turmeric powder – a pinch

For Tempering

Refined oil
Mustard seeds
Green chillies, chopped - 2
Curry leaves

Method of Preparation

1.     After tempering is done, add the shallots. Fry it till transparent.

2.     Add turmeric powder, mix it nicely. Add the fenugreek now, mix it well. Add salt.

3.     Just half crush the Bengal gram in mixie and add it to the fenugreek. Stir all together.

4.     Put coconut gratings and mix. It is ready for serving now. It is a most healthy recipe in summer season.

Note: Soak the fenugreek overnight and use that gives better taste and aroma.

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